COACHING PROGRAMME

ORC HYBRID PERFORMANCE SYSTEM.

Designed for hybrid athletes training for Hyrox, running events or higher level performance goals.

A man running on a treadmill at a fitness event with promotional banners in the background.

TRAINING FOCUS

  • 4 GYM SESSIONS per week

  • 4 RUN / CONDITIONING SESSIONS per week

  • STRENGTH & ENDURANCE INTEGRATION

  • RACE / EVENT PREPARATION

  • RECOVERY & PERFORMANCE MANAGEMENT

BEST FOR

  • High performers & hybrid athletes

  • Hyrox, marathon & endurance competitors

  • Those chasing PBs & performance goals

  • Anyone who wants the highest level of coaching support.

SPACES ARE LIMITED

Applications are reviewed individually.

OUTCOMES

  • Improve endurance performance

  • Increases strength & power

  • Maximise work capacity

  • Enhance recovery & resilience

  • Build a high-performing physique

APPLY FOR COACHING ->

MORE INFO?

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