COACHING PROGRAMME

ORC HYBRID FAT LOSS.

Designed for clients who want to lose body fat, improve conditioning and build a lean, athletic physique without extreme dieting or sacrificing performance.

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TRAINING FOCUS

  • 3 GYM SESSIONS per week

  • 3 RUN / CONDITIONING SESSIONS per week

  • STRENGTH RETENTION

  • SUSTAINABLE FAT LOSS

  • IMPROVED FITNESS & CONSISTENCY

BEST FOR

  • Those who want to get lean without losing strength

  • Busy professionals & shift workers

  • Anyone who wants structure and accountability

  • People who enjoy both lifting and cardio

SPACES ARE LIMITED

Applications are reviewed individually.

OUTCOMES

  • Lose body fat

  • Improve conditioning & cardiovascular fitnes

  • Increase energy & daily performance

  • Build Confidence & create sustainable habits

APPLY FOR COACHING ->

MORE INFO?

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